PADI Advanced Freediver

Advanced Freediver

This course is all about DEEP freediving, baby!

I’ll teach you advanced equalisation techniques, how to freefall in the water like a pro and training techniques for use in the pool. You’ll also get some great theory to further advance your knowledge from the previous course.

 

Theory Sessions

We’ll go through 3 theory sessions in the mornings that will cover physics and physiology related to freediving, planning a dive session and new training concepts.  You’ll also learn more about the Buddy System and an amazing thing call The Mammalian Diving Reflex. So cool.

 

Confined Water Session

First up, we’ll refresh your rescue skills in the pool. Then onto the good stuff. You’ll get to design and try out an advanced training technique called a CO2 table. Next we’ll improve your technique as much as possible before testing your new Personal Bests going for maximum in Static Apnea and Dynamic with Fins.

 

Open Water Sessions

Now for the best part. The ocean.

We’ll go out to sea 3 times in total to practise your equalisation and free falling. I’ll really push you to perfect your basic techniques like finning and duck diving. Over the 3 sessions you’ll also be taught buddy and self rescue techniques which are really going to make your dive sessions all the more safer.

 

The PADI Advanced Freediver course is the second level of PADI certification.

This course does have a few pre requisites:

  • PADI Freediver (or equivalent) certified
  • 18 years or older (16 years with parent guardian consent

 

What are you waiting for?

Become a PADI Advanced Freediver today…