Learn all about strength training for freediving and how to train. On your own, in a gym! Final instalment of a 3 part series.
Learn why strength training is important for freediving. How to guide which includes explanations, exercises and a beginner’s routine. Part 2 of a 3 part series.
Learn about strength training for freediving. In your gym, on your own. Detailed explanations and beginner’s routine. Part 1 of a 3 part series.
Still stuck with waterlogged ears after freediving. Try out these handy tips to help you flush it out and get back to freediving again.
There is nothing worse than the feeling of waking up on your big day of diving to find that you have blocked sinuses. Learn how to stop it here.