98% of accidents in this sport could have been prevented in people stuck to this golden rule of freediving safety. Never dive alone!
Discover the long and interesting history of freediving. From Ancient Greece all the way through to the modern sport as we know it today.
Discover the benefits of attending professional freediving courses. Find out why as well as where to find local freediving courses in your area.
There are 8 official AIDA freediving disciplines. Find out the differences between pool, depth and non competitive freediving disciplines.
A basic guide to freediving equipment. Everything you’ll need to get started as a beginner including recommendations and useful explanations.
What is freediving? Freediving can mean many different things to different people. Discover what breath hold diving is all about.